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	<title>Get Pregnant &#187; pregnant</title>
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	<description>Tips from a Pregnancy Researcher</description>
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		<title>New study links higher sperm count to vitamin</title>
		<link>http://getpregnant.org/featured-right/new-study-links-higher-sperm-count-to-vitamin/</link>
		<comments>http://getpregnant.org/featured-right/new-study-links-higher-sperm-count-to-vitamin/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 20:35:30 +0000</pubDate>
		<dc:creator>Cindy Ferda</dc:creator>
				<category><![CDATA[Featured Right]]></category>
		<category><![CDATA[Improve Fertility]]></category>
		<category><![CDATA[Sperm Count]]></category>
		<category><![CDATA[conception]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Folic Acid]]></category>
		<category><![CDATA[get pregnant]]></category>
		<category><![CDATA[get pregnant fast]]></category>
		<category><![CDATA[how to get pregnant]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[low sperm count]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy after miscarriage]]></category>
		<category><![CDATA[pregnancy over 35]]></category>
		<category><![CDATA[Pregnancy over 40]]></category>
		<category><![CDATA[pregnant]]></category>
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		<guid isPermaLink="false">http://getpregnant.org/?p=496</guid>
		<description><![CDATA[Troubled with low sperm count, viability, motility or morphology? A recent study published in the Journal of Andrology from the American Society of Andrology cites FertilAid supplements for men may improve sperm dynamics for some men.]]></description>
			<content:encoded><![CDATA[<p><em><img class="alignright size-full wp-image-498" title="baby-1-150x150" src="http://getpregnant.org/wp-content/uploads/2010/03/baby-1-150x1501.jpg" alt="baby-1-150x150" width="150" height="150" />Troubled with <a href="http://www.howtogetpregnantquicklyandnaturally.com/">low sperm count</a>, viability, motility or morphology?</em> A recent study published in the Journal of Andrology from the American Society of Andrology cites FertilAid supplements for men may improve sperm dynamics for some men.</p>
<p>Recently, a 90 day blind study was conducted to determine if treatment with FertilAid improved sperm quality in men. Funded (only in part) by the makers of FertilAid for Men, 14 subjects who met the parameters of low sperm count, low percentage of motility or low percentage of normal morphology as well as those who had not taken any vitamins for at least one month were chosen to participate.</p>
<p>Initially, these subjects provided 2 baseline semen samples before being randomly selected to either receive the vitamin, FertilAid or be given a placebo for the following 90 days.</p>
<p>Under the World Health Organization guidelines, routine semen analysis was performed by the same lab at the on-set of the study and then again at the conclusion of the 90 day analysis.</p>
<p>After 90 days the randomly selected 8 recipients of the vitamin showed an improvement in sperm quality; specifically with the number of normally-shaped motile sperm produced; versus the 6 who consumed the placebo and showed no signs of improvement.</p>
<p>The conclusion is that in spite of the small size of the study, significant improvements were found in men taking FertilAid and that larger studies should be conducted to confirm the results seen within this study.</p>
<blockquote><p><strong>An expert in the field of optimizing reproductive health for couples trying to conceive, Cindy Ferda offers conception solutions to those experiencing fertility issues. She is the author of </strong><a href="http://www.howtogetpregnantquicklyandnaturally.com/"><strong>How to Get Pregnant Quickly &amp; Naturally </strong></a><strong>and CEO of GetPregnant.org</strong></p></blockquote>
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		<item>
		<title>Early signs of pregnancy</title>
		<link>http://getpregnant.org/health-articles/early-signs-of-pregnancy/</link>
		<comments>http://getpregnant.org/health-articles/early-signs-of-pregnancy/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 21:56:07 +0000</pubDate>
		<dc:creator>Cindy Ferda</dc:creator>
				<category><![CDATA[Conception Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Pregnancy over 40]]></category>
		<category><![CDATA[Prep For Pregnancy]]></category>
		<category><![CDATA[digital pregnancy tests]]></category>
		<category><![CDATA[early signs of pregnancy]]></category>
		<category><![CDATA[implantation bleeding]]></category>
		<category><![CDATA[pregnancy guide]]></category>
		<category><![CDATA[pregnancy over 35]]></category>
		<category><![CDATA[pregnancy tests]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[swollen breasts]]></category>

		<guid isPermaLink="false">http://getpregnant.org/?p=26</guid>
		<description><![CDATA[The waiting period between periods each month can wreak havoc on a woman's emotional well-being. This is the time when it is too early to take a pregnancy test and a visit to the doctor will not even guarantee accurate results.

So, what is a woman to do?

The following is a compilation of classic early signs of pregnancy that may give women trying to conceive a little insight on the subject.]]></description>
			<content:encoded><![CDATA[<p>The <em>waiting period</em> between periods each month can wreak havoc on a woman&#8217;s emotional well-being. This is the time when it is too early to take a pregnancy test and a visit to the doctor will not even guarantee accurate results.</p>
<p>So, what is a woman to do?</p>
<p>The following  <em>early signs of pregnancy</em> offer women a little extra insight on the subject matter.</p>
<div id="attachment_649" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-649" title="Pregnancy Test" src="http://getpregnant.org/wp-content/uploads/2008/10/Pregnancy_test_result-300x143.jpg" alt="" width="300" height="143" /><p class="wp-caption-text">photo/Wikimedia Commons</p></div>
<p><strong>Tender or Swollen Breasts</strong> &#8211; With hormonal changes taking place due to pregnancy, women may notice their breasts feeling sensitive and swollen as early as 1 ½ &#8211; 2 weeks after conception.</p>
<p><strong>Frequent Urination</strong> &#8211; It is possible that as early as one week into pregnancy women may experience an unusual amount of trips to the bathroom. This is because of the rapidly enlarging uterus. With the uterus being in close proximity to the bladder, it presses on the bladder causing more frequent urination. An unusual odor may be present with darkened color.</p>
<p><strong>Fatigue</strong> &#8211; With progesterone soaring, energy may be zapped. That, along with lower blood sugar levels, lower blood pressure and increased blood production may send a woman into slumber more easily.</p>
<p><strong>Bleeding/Implantation</strong> &#8211; Implantation bleeding may occur when the fertilized egg attaches and implants itself to the lining of the uterus approximately 7-14 days after fertilization. If a woman does experience implantation bleeding, it will be pinkish or light brownish in color as well as short term.</p>
<p><strong>Cramps/Back Pain</strong> &#8211; This is the number one confusing tell-tale sign of pregnancy. For many women, this feels exactly like the onset of period cramping. Actually, women are experiencing mild cramping and lower back pain as the body begins to prep right away for pregnancy and birth.</p>
<p><strong>Nausea/Vomiting</strong> &#8211; They may call it morning sickness, but this classic sign of pregnancy can strike as early as two weeks after conception 24/7. With the rapid increase of estrogen, the stomach empties slower, thus allowing nausea to set in more easily. Early in pregnancy, a woman&#8217;s now acute sense of smell can play a number on her as scents and odors that normally are not bothersome can bring on waves of nausea.</p>
<p><strong>Cravings and Aversions</strong> &#8211; With hormones gone amuck, women are likely to find themselves loving new foods and despising old favorites.</p>
<p><strong>Headaches</strong> &#8211; A mild headache may not be a true tell-tale sign of pregnancy, but due to increased blood circulation caused by hormonal changes, experiencing an additional headache or two is normal.</p>
<p><strong>Constipation</strong> &#8211; With an increase of progesterone in a woman&#8217;s system, it is likely she will experience a bit of unusual constipation as her food is passing more slowly through her intestines.</p>
<p><strong>Complexion</strong> &#8211; Hormones may wreak havoc on a normally blemish-free face. This generally settles down by the second trimester.</p>
<p><strong>Mood Swings/Irritability</strong> &#8211; Another sign of pregnancy may include mood swings. With the deluge of new hormones in the body, a woman may become unusually temperamental.</p>
<p><strong>Nasal Stuffiness/Congestion</strong> &#8211; With an increased amount of blood flow during pregnancy, the mucous membranes may become affected and cause mild stuffiness and drainage.</p>
<p><strong>Dizziness/Lightheaded</strong> &#8211; Feeling a bit dizzy or light-headed? That is because blood vessels are dilating and blood-pressure may possibly be dropping.</p>
<p><strong>Raised Basal Body Temp</strong> &#8211; The basal body temperature (BBT) is obtained immediately after waking and before any physical activity whatsoever. A woman who is ovulating will generally see a rise of one-half to one degree Fahrenheit from her regular temp. For those charting their BBT for ovulation purposes; don&#8217;t stop. A one-half to one degree rise for more than a week may be a sign of pregnancy.</p>
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