Studies link Horny Goat Weed to increased sperm count

Albeit a funny name; don’t let the name dissuade you. Horny Goat Weed has been used medicinally for thousands of years. A traditional Chinese medicine (TCM), the all natural botanical has been used to remedy kidney and liver disorders and joint issues to its use and reputation as an all-natural aphrodisiac and natural alternative to Viagra. It has garnered many accolades from users and non-traditional health care practitioners.

Known to stimulate sexual interest and activity in men, the testosterone-like effects will increase sperm production, sperm count and semen density as well as desire, thus leading to more frequent intercourse. Women benefit from the supplement with an increased libido due to the expansion of the circulatory systems blood vessels, allowing for improved blood flow to the female organs.

The legend of Horny Goat Weed’s origination is that it was discovered by a Chinese goat herder who noticed an increase in sexual activity among his herd after repeated consumption of the plant (also called Yin Yang Huo and Inyokaku), and then he used it himself with stellar results.

In studies with mice, after being fed Horny Goat Weed, they showed a marked improvement in testosterone levels, sperm count and frequency of intercourse. The herb’s main function is its physiological effect on the dilation of blood vessels which trigger hormones to enhance blood allowing it to reach responsive tissues. It stimulates the supra renal glands, and triggers increased hormonal secretions.

Still today, considered one of the most valued herbs in TCM, this plant with long and wide heart-shaped leaves thrives in China and Japan, but can be grown almost anywhere. It can be purchased in the form of a supplement at most health food and vitamin stores for about $20.

The main ingredient, icariin, is known to help with erectile dysfunction and is an all-natural alternative to Viagra which is made up of synthetic chemicals.

If you or your partner are looking to spice things up in the bedroom; or improve issues like low sperm count or mobility, low libido, erection dysfunction, menstrual pains, renal failure, high blood pressure, premature ejaculation and even asthma and bronchitis, then Horny Goat Weed supplements may be just what you are looking for.

An expert in the field of optimizing reproductive health for couples trying to conceive, Cindy Ferda offers conception solutions to those experiencing fertility issues. She is the author of How to Get Pregnant Quickly & Naturally and CEO of GetPregnant.org